An advanced set of knowledge and techniques to assess and treat specific issues, pre and post event.
1 hr1 h
55 British pounds
£55
Sports massage applies an advanced set of knowledge and techniques to assess and treat specific issues. A personal consultation can involve postural observations, passive and active muscle testing and joint mobility exercises. Once a treatment plan is created, various techniques are used to manipulate the appropriate soft tissues to restore their normal function, strength or flexibility. At the end of your treatment session, you'll be given advice, exercises and recommendations to aid in your recovery.